They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

According to preliminary research, a decline in sleep quality and duration among the general population causes havoc in your ...

Fatigue is often dismissed as a simple consequence of lack of sleep ... while diabetes can cause fluctuations in blood sugar that drain energy. Sleep apnea disrupts sleep quality, leading to ...

It's a cycle that means as we age, we sleep less, which ages our cells more. Other reasons for a lack of sleep causing ... Without sleep, the body can struggle to get rid of waste products ...

Lack of sleep can cause you to be hungrier for longer, and to eat more calories than your body needs, especially from calorie- and carb-dense foods. That can lead to weight gain. Daytime ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

But why does lack of sleep cause eye swelling, and how can you fix it? In an exclusive interaction with the editorial team of Onlymyhealth, Dr Shrey Kumar Srivastav, Senior Consultant and General ...

A good night’s sleep is connected to your physical and mental health. Lack of sleep can cause weight gain, high blood pressure and memory loss. Only 9% of Americans report waking up well-rested.

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...