The Easter school holidays are about to start for many parents and it's tempting to loosen up on the kids' bedtime routines ... below "When children stay up late for several nights, the risk ...

More information: María Fernanda Zerón-Rugerio et al, Late bedtime combined with more screen time before bed increases the ...

Revenge bedtime procrastination (RBP ... also translated as "revengeful staying up late at night" — that spread through Twitter in 2020. The idea being that when you have many responsibilities ...