Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

February 2025 Once you have a child, a full night’s sleep ... Best Kids Pajamas Our favorite women’s, men’s, and unisex pajamas—available in a range of styles—are great for sleeping ...

“For parents whose children aren’t sleeping the recommended amount, firstly remember that these are just averages and all children are different,” said sleep consultant Daisy ... Implement a wind down ...

The majority of babies start showing signs of sleeping through the night ... ve woken up fully before settling them down to sleep again. Luckily, children are unlikely to remember episodes ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

The report linked adequate sleep duration to better emotional regulation, physical and mental health, attention, learning and ...

“You know how you had that sleeping issue at our house? I know you can’t be the only one. So let’s invent something to help families with young children sleep well while traveling.

If there’s one thing that’s abundantly clear when it comes to the nation’s cherubs, it’s that their sleep needs are so very varied. And it makes sense that they would be – after all, you ...