With three kids under three ... broken sleep when they were little, I’m more than making up for it now. They can work out their own routine – my years of bedtime battles are finally done ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

Every night as our bedtime ritual for my nineteen-month-old, we let little Ruby pick out six to ... time to see the benefits of reading to your kids at every age. The time spent together ...

Looking back, I truly regret all the times that I refused to take naps or protested bedtime as a kid. You don't realize it until you're an adult, but being able to sleep as much as you want ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Sunday, we spring forward into Daylight Saving Time, meaning we lose an hour of sleep. For parents, this annual shift can be particularly challenging, disrupting the sleep schedules of their ...

This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.