Why I have a bedtime — but let my kids stay up as long as they want
If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...
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This simple bedtime exercise helped me find love - and I've since taught millions the technique to achieve their heart's desire. Here's how you can change your life too, by a ...
For at least two weeks at bedtime, place your hand over your heart and say, 'I'm now ready to release all the pain from everyone who's ever hurt me. I release it fully. I'm ready for the love that ...
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Bedtime habits that are ruining your relationship (no, it's not just screen time)
Bedtime habits play a crucial role in a relationship ... massages can release the bonding/love hormone called oxytocin, which can improve the relationship overall," Ruchi Ruuh, a Delhi-based ...
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8 Ways To Connect With Your Child During Bedtime
Some parents turn to bedtime stories or lullabies to lull their ... Even if you were upset with their mischief, remind them that your love for them is unconditional. # Encourage Sharing: Ask ...