What a dietitian says: At 450 calories, “this pack could be a meal for some ... a good amount of protein and fiber for a ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Four kinds of low-calorie frozen meals have been recalled ... Nestle USA said: 'We are working with the U.S. Food & Drug Administration (FDA) and the U.S. Department of Agriculture (USDA) on ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low ... back on calories during the day in anticipation. But eat a light snack before ...

Known for its high water content, celery is a great low-calorie snack with a serious crunch ... Eggplant, also known as aubergine, packs in less than 5 grams of grabs in one cup.

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

From savory meals to satisfying snacks ... inspired spices, and packs 18 grams of protein. This lunchtime recipe packs an impressive 56 grams of protein and is low in carbs, with 21 grams of ...

Calorie-Controlled Snacks. Plenty of consumers are ... For your lunchbox or a snack, try the convenient packs of assorted veggie sticks with low-fat dip.