Magnesium is a chemical element present in many foods and an essential building block in the body. What does magnesium do for the body? Our bodies use magnesium to regulate blood pressure ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can also treat sleep dis ...

The element is available in different varieties for different purposes, so you want to use it in a way that’s right for you. After all, only about 50% of Americans get the amount of magnesium ...

Paul Knochel relates how this element has also sparked a great ... of magnesia', a white aqueous solution of magnesium hydroxide, is commonly used as a laxative and an antacid.

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...