Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Magnesium is a chemical element present in many foods and an essential building block in the body. What does magnesium do for the body? Our bodies use magnesium to regulate blood pressure ...