When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

A new study finds that increasing your daily magnesium intake may slow brain aging and reduce the risk of dementia. Researchers discovered that consuming more than 550 mg of magnesium per day resulted ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Photo Courtesy of Diet By TamBEIRUT, Lebanon, April 15, 2025 (GLOBE NEWSWIRE) -- Diet by Tam, a health and wellness company ...

Magnesium glycinate makes a great option for people looking to increase their daily magnesium intake. Magnesium helps regulate calcium levels in the body, which is important for healthy bone ...

Whether at the store, at a friend’s house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It’s found in foods, supplements and even sports ...