Fact checked by Nick Blackmer Magnesium has recently been touted as a potential treatment for a wide range of health issues, ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video.

Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...