Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Various magnesium-based supplements offer different potential health benefits. But if you're trying to get more sleep, one option might be better than the rest.

A new method uses helium droplets combined with ultrashort laser pulses to trigger chemical reactions in a controlled way.

For the first time, a research team led by Markus Koch from the Institute of Experimental Physics at Graz University of ...

Knowing ionic magnesium is the third most abundant element in the ocean, Dow scientists set out to develop a method to extract it from seawater and process it into its pure metallic form. In 1941, the ...

There are at least 10 chemical compounds that contain magnesium and can be used as health supplements. Each of these is better suited for some uses than for others.

Magnesium for baby sleep is having a moment—but is it safe, or even necessary? Here's what experts say about whether this ...

magnesium citrate, of which large amounts can be absorbed into the body; ... Because magnesium is a natural element and is necessary for our health, it may be a safe migraine treatment.

Magnesium is having a moment. From trusted health news sources to influencers touting its benefits, the ‘Mg’ element from the periodic table keeps popping up in social feeds.

What is magnesium? Magnesium, of course, isn’t new. It’s a mineral element that you already have in your body, thanks to foods like nuts, seeds, beans, and certain vegetable and dairy items.