And Maybe The World," explains how making your bed every morning can have a positive impact on your well-being and behavior throughout the rest of the day. Following is a transcript of the video.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

In his 2014 commencement address at the University of Texas, Admiral William McRaven shared why it's so important to make your bed every morning. Produced by Alex Kuzoian. Audio courtesy of Texas ...