Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling. Desk workers sitting a computer tend to ...
Facebook page MEDspiration posted footage of an air hose being used to inflate dead sheep and cow lungs, to give an example of how rapidly the lungs expand when humans take a deep breath.
trying to take a deep breath and say a couple of Hail Marys for strength, to again, to not just punch the computer in ...