Many flippable mattresses, including this Saatva model, feature two firmness options, so you can flip the bed to suit your sleep style. The Saatva Zenhaven Mattress ranks as our favorite flippable ...

Your mattress plays an important role in your quality of sleep, but you don’t have to sacrifice staying within budget to get the kind of rest you deserve. Given today’s competitive market ...

If you don’t have pets and you never eat or drink in bed, you might think ... experts agree that you should never soak your mattress or pour water onto it, as it can damage the mattress and ...

‘And try not to eat or drink in bed and if you do ... you’ll need to have good ventilation under your mattress,’ reminds Luis. ‘You can also place a coconut coir mat, which is a popular ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

According to scientific research, eating this fruit before bed ... your rest. Beth is Home Editor for T3, looking after style, living and wellness. From the comfiest mattresses to strange things ...