Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...

Sleep is the holy grail for new parents ... Waking overnight doesn't necessarily mean a baby is hungry. And stopping breastfeeding or bottle feeding overnight doesn't necessarily reduce night ...

Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

Helping your little one sleep soundly overnight is not for the faint-hearted and it's even harder when you're travelling and abroad. Taking your baby away from their usual environments ...

One of the great debates among new parents and practitioners: Where should baby sleep? Solo in a bassinet or crib – or in the family bed? You certainly can make the case for either choice.

So, I knew what I had to do to put my baby safely down to sleep. At bedtime, we always placed him into a cot beside our double bed with nothing but a blanket on him. He was the most gorgeous ...