Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...