“Listening to music alone operates as a social surrogate along all three of those pathways,” says Paravati. “All of these ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Break up with your boyfriend, his Spotify Wrapped was only men By Mia Costales There’s a well-known saying that goes, “The eyes are the window to the soul,” and I’m here to tell you that’s ...

Men's Journal January cover star Justin Theroux opened up about his favorite music at our cover shoot ... bike riding star used to get his hip-hop fix listening to SiriusXM's Backspin channel ...

Some people with ADHD find that certain types of music or other sounds can help them focus. But it doesn’t work for everyone. Share on Pinterest Listening to music can have a range of effects on ...