It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...

Mental health quotes can help raise awareness ... What Is a Famous Mental Strength Quote? “The only way you gain mental toughness is to do things you’re not happy doing.

don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as affirmations may sound corny, but the lightness they can shed on a dark mental ...

So the Pittsburgh Pirates middle infielder sought the services of a mental strength coach to help quiet the negative voice in his head. “The rest of it is you and your thoughts,” Williams said.

Amy Morin is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author. Morin says that the simplest and most effective way to improve your ...