Mindful drawing merges the practice of meditation with the creativity ... and alumni to engage in educational activities shown to increase flourishing. Through this work they oversee and facilitate ...

Along with colouring, you can also try doodling – an art-based activity that has numerous design options. Mindfulness has gained popularity for easing and alleviating stress, lowering anxiety ...

Get ready to chart a course through history. Spectators may go to an art show at Perceptions: Mapping Jennings County — An ...