Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated ...

Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...

These affirmations blend quirkiness with practicality. Aries: "I will not fight everyone who breathes wrong today. Channelling my energy into productive chaos, not just chaos." Taurus ...

Early morning affirmations have been a blessing in disguise for people around the world. Waking up and talking good to and about yourself gives people an energy boost perfect to start the day ...