The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

Many individuals, especially those who are profound sleepers, often find it challenging to wake themselves up in the morning. Conventional alarm clocks may not be efficient enough to awaken them ...

The best sunrise alarm clocks help you fight morning grogginess by soothing you to sleep and waking you gradually. They are a great investment for people who struggle to fall asleep or drag ...

While testing, I woke up refreshed each morning. The snooze function is simple: just tap anywhere on the clock to snooze your alarm and sleep for nine more minutes. You probably won't need to ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

I wake up each morning in a better mood and not so groggy ... So why were my husband and I still using a 30-year-old alarm clock to wake us and a glitchy smart speaker for white noise?!