If your motivation is waning and your Monday Blues are lasting an entire week, inspirational quotes may help you rediscover your spark. “By reprogramming our minds with inspirational quotes, we ...

Inspirational quotes can brighten even the darkest of days. Sometimes, all we need is a fresh perspective or a few words of wisdom in the form of a positive affirmation or the right motivational ...

If you are not one of those people who always wake up in the morning with the mood to hit the gym or you eat a strict diet.

There are all kinds of sayings about happiness–that “happiness a choice” and “happiness is a journey, not a destination.” I like the quote about making happiness a habit. Just like any ...