Join sleep expert Natalie Pennicotte-Collier for a transformative lunchtime session, where science meets practical strategies to reset your sleep and recharge your life. Nicola Barron15 January ...
Sleep struggles like these are all too common – and often tied to the rhythms of our inner body clocks. This lunchtime masterclass offers a taster of the transformative techniques pioneered by Natalie ...
This lunchtime masterclass offers a taster of the transformative techniques pioneered by Natalie Pennicotte-Collier, one the UK’s foremost sleep experts. With decades of clinical experience and ...