Admiral William McRaven, author of "Make Your Bed: Little Things That Can ... Admiral McRaven: A normal part of a day for a Navy SEAL was we would arrive at about 7:30 in the morning.

The Navy did not follow beach closure advisories, exposing Navy SEAL candidates and possibly affecting training, a government ...

Admiral William McRaven, author of "Make Your Bed: Little Things That Can Change Your Life... And Maybe The World," explains what he learned during Navy SEAL training that helped him never give up ...

Each and every day for the retired Navy SEAL starts at 4:30 a.m., which he ... where he learned that rolling out of bed even earlier than required could give him an edge. "In the military, I ...

To get a sense of how to sleep like a champ in the worst situations, we pored over sleep techniques for special operators and interviewed a former Navy SEAL who ... will make a huge difference ...