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How to Clear Mental Toxicity and Break Negative Thought Cycles
Energy work taps into the body’s natural energy flow to cleanse, heal ... negative thoughts with empowering ones. By repeating affirmations daily, you gradually retrain your mind to focus ...
7 Toxic Habits You Need to Drop Right Now
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BBC2y
The value of positive affirmations for mental health and wellbeing
A study of preadolescent children showed increased levels of anxiety were associated with higher rates of negative self-talk. Dr Moses says positive affirmations can shape your thinking.