Night-time awakenings are normal and natural, but they can be frustrating. Here, sleep experts share what you should (and ...

Claudia Winkleman never takes her makeup off before she goes to sleep - find out more of her very down-to-earth beauty tips that are just what you'd expect ...

Climate control, sleep tracking, snore mitigation and in-bed massage — what can't the Tempur-Pedic Tempur-ActiveBreeze do?

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

You could invest thousands in bedding products to achieve each (and, arguably, create a pretty luxe setup in the process), ...

Night-time bed-wetting in some children is likely to be caused by delayed neurological development, according to a new study published today. Researchers at Leeds General Infirmary suggest ...

You're doing everything right, but for some reason you can't fall asleep. The answer could be right under your back.

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...