"Sleep deprivation can be associated with insulin resistance or affecting blood sugar and affecting your cardiovascular ...

And yet - despite everything I know about how every sleep doctor in the world says to not use your phone for an hour before bed - I simply ... and it knocked me out all night.

I would sometimes use it for the white noise feature, and it knocked me out all night ... My clock comes with two buttons on the top - one for cuing when I'm ready for bed and the other for ...