For a healthy diet, experts recommend limiting red meat consumption to no more than 12-18 ounces (cooked) per week or about three servings.

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

this news is not going to make red meat lovers happy: The American Heart Association recommends no more than six ounces of ...

For more information, visit our medical review ... a nutrition and wellness expert with a private practice based in New York City. Red meat includes pork, lamb, beef, and veal, as well as ...

Paraguayan authorities insisted this week before the US Embassy that there were no sanitary impediments for the northern country to welcome beef shipments from the South American nation, only red ...

Alpha-gal syndrome, a severe and life-threatening allergy to red meat, has been linked to tick bites in Maine and Washington.

Here is what she told us but let's see the advantages of eating red meat. Red meat contains heme iron, which is more easily absorbed by the body than non-heme iron in plant foods. It helps prevent ...

Food groups such as whole grains, fruits, vegetables, nuts, legumes, meat, and sugary beverages ... intakes do not clearly add more benefit. Dairy products showed no significant association ...