no sugar, or sugar-free. Many contain familiar low-calorie sugar substitutes like aspartame or sucralose instead of sugar. And as you're reading labels, you also may run across another ingredient: ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

Sugar alcohols have a glycemic index of 0-35 and an insulinemic index of 0-27, so they have little impact on blood glucose ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

To distill the secret behind this metabolic mastery, study co-author and zoologist Dorothée Huchon led a hunt for genetic ...

Check the labels of the "no-sugar-added" products for sugar alcohols. Many advertise that they use the artificial sweetener Splenda. But some of them add sugar alcohols along with Splenda.

Despite a monthlong awareness campaign and alcohol-free challenge it’s been notable to see few airlines jumping on the trend ...

"Certain sugar alcohols do have a higher glycemic index ... "Our report concludes that there is no substitute for the simple formula that 'calories in must equal calories out' in order to control ...

I cover alcohol, cannabis ... as well as other edibles are typically sold only in versions with sugar, making them a no-go for people with strict dietary requirements. This month southern ...

Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement. Their shelf-stable nature makes them ...