Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse.

There is no harm in a pint or two of ... a 53 per cent lower chance of developing diabetes compared to those who don’t drink ...

Staying healthy is within reach with the right diet. Experts are constantly sharing tips to help us lead healthier lives and ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

People with diabetes are more likely to have high cholesterol. Research suggests that insulin resistance and problems with blood sugar management ... recommendation of no more than 300 mg per ...

A pregnant person should avoid drinking alcohol throughout pregnancy as there is no known safe amount ... A person with gestational diabetes can monitor and log their blood sugar levels at ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

In contrast to carbs, which can cause blood sugar levels to rise and fall, lipids have no effect on glucose levels. This makes good fats especially beneficial for people who already have diabetes ...