Helpful hints: Keep the following in mind when looking to boost your fruit and veggie intake. (Reprinted with permission from ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

Before you toss a zucchini with a brown spot or an apple with a dark blotch into the bin, stop for a moment. There are ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

The International Fresh Produce Association congratulates Brooke Rollins on her confirmation as U.S. Secretary of Agriculture.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...