The Manual on MSN17h
18 best healthy road trip snacks to enjoy on the go
Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...
Verywell Health on MSN19h
11 Healthy Fast Food Options You’ll Want to Try
Medically reviewed by Aviv Joshua, MS, RDN While fast food can be convenient and tasty, many options are high in calories, ...
Snack Essentials for National Nutrition Month!
Looking for a better-for you snack that can help you meet your protein goals? Check out Wonderful Pistachios. Protein is the ...
The Washington Post9d
We analyzed dozens of ultra-processed snacks. These are the healthiest options.
In one large study, researchers found that compared with people who snacked on nutritious whole foods, like apples, oranges, nuts and seeds, those who snacked on junk foods, such as cookies ...
WDRB14h
New vending machine brings healthy food to Louisville's Shawnee Library
LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...
Verywell Health on MSN9d
10 Top Mediterranean Diet–Approved Snacks for Healthy Eating
The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...
Health on MSN5h
Muscle-Building Diet Plan: Top Foods for Muscle Gain
When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...