Key Takeaways A new study highlights reasons why night owls are prone to depressionNight owls have poor sleep quality and ...
People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey ...
A new study found evidence suggesting that “night owls” who prefer to stay ... risers” who are awake more during daylight ...
Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...
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Do owls make poor pets?
While the idea of owning a pet owl may be appealing, the reality is quite different—they are wild creatures with needs that ...
Sleepers fall into distinct categories—each impacting health, productivity, and aging differently, highlighting the crucial ...