A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

Dysania describes a chronic inability to get out of bed, regardless of responsibilities or daily plans. While it’s not ...

People spend lazy Sundays or sick days in bed all the time ... but watch out, because it's harder for mucus to pass through those collapsed passages. So it can get trapped, which can infect ...

Sometimes waking is a struggle, you get sucked into doom scrolling and the grogginess makes it feel impossible to roll out of bed. Exposure to the sun can help make this process easier and reset ...

“There’s days that I can’t get out of bed, and I’m on the heating pad ... Sutta attended a roundtable discussion where other people expressed having similar symptoms.

Before undergoing his fourth back surgery — an interior lumbar interbody fusion — in April 2017, Woods suffered from back pain so intense that he needed help getting out of bed for months.

Hands up if you struggled to get out of bed this morning? We don’t blame you – giving up your warm duvet is never easy at the best of times, let alone when your room feels positively frosty.

You roll out of bed, you just put your bed ... That's not an easy thing to do every morning. And of course some people get up, they run or they do whatever their routine is.

They are aimed at people like me to force me out of bed ... and at times it flashes different colours to get you out of bed. How it does it, though, is the interesting thing.

Sleep is of great importance to overall health, but many people struggle to get ... “If you wake up and can’t get back to sleep, get out of bed and do something calming but distracting ...