Dr Eric Berg DC has issued a warning to anyone who regularly wakes up between 2-3am, as it could be a sign of a health ...

People who check their phone as soon as they wake up in the morning typically display these 6 traits, according to psychology ...

Waking up at an ungodly hour every night? You're not alone, many people experience this, but the reason behind those ...

A recent international sleep study found that Irish people rank among the worst sleepers in the world - and experts warn that ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

Medics have given seven reasons why you might wake up in the middle of the night, and what you can do about it.

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...

If you’re a grown adult who regularly sleeps in past 8 a.m., one woman thinks that you’re doing it all wrong. According to ...

If you're waking up at 2am, consider what you ate the day before ... yet 65 per cent never seek help for their sleep problem.

Police have finally released the 911 call recording from the night four University of Idaho undergrads were knifed to death ...

Do you wake up on the right or wrong side of the bed? A Hong Kong-based counsellor explains how diet, exercise and ...