Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Donna Farizan to answer relationship dilemma questions from viewers, including one woman who can’t sleep because her ...
You don’t have to give up your nighttime TV watching. Here are some guidelines that allow for your favorite shows and help you get good sleep.
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Watching TV Before Bed
Online privacy expert Trevor Cooke at EarthWeb gave us the skinny on why watching TV before bed isn’t in your best interests. It disrupts your circadian rhythm. Many of us know that the human ...