As of March 2025, there are a total of 18 episodes within two seasons of the reality competition series Physical: 100. Each season consists of 9 episodes that usually run between 51-96 minutes.

Physical 100 season 2: Underground episodes 3 and 4 thrust spectators into the heart of the action as the 100 contenders endured the first quest, with only 50 advancing to the next stage.