When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming language when you think or speak to yourself, you can effectively manage stress ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health ... “We would use positive affirmations to replace ...