Discover why these common feel-good mantras might actually be holding you back.

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The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

It’s never too early to learn how to love yourself! Chrissy Teigen is making sure her daughter Esti, 2, knows how special she is by teaching her positive affirmations. And the toddler practiced ...

Affirmations tailored to each zodiac sign are shown to enhance personal growth by aligning with their unique traits. These affirmations help individuals manifest success, love, and inner peace by ...