I wasn't born with high self-esteem (I wish), but there are significant steps I've taken to fully fall in love with myself.

Struggling with self-love? That's where affirmations come in. Repeating short, uplifting statements to yourself can boost your self-esteem, inspire positive thinking and help you understand ...

Discover why these common feel-good mantras might actually be holding you back.

Developing a positive mindset can have a profound impact on one's overall well-being and productivity. Daily affirmations are ...

The article provides personalized affirmations for each zodiac sign to enhance their approach towards love and relationships.

Positive affirmations are a really effective way ... yourself a bit of a break and a reminder that you deserve self-respect and love too.” Another tactic, Dr Vyas-Lee explains, is to address ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...