MUI FITNESS US (English) on MSN11d
The Healthy Snack You Should Eat Before Bed to Manage High Blood Pressure
Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...
PopCrush on MSN18d
If You Eat This Snack Before Bed You’ll Sleep Better
According to MSN, these three cheeses blow turkey away in the tryptophan department. And no, not all cheese is created equal ...
The Mirror8d
Avoid these snacks before bed that are 'ageing' you - what to eat instead
Popular snacks that many reach for before bed could be the worst culprits. She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin ...
Eating tasty treat before bed can help you fall asleep faster, says expert
If you find it difficult to sleep at night, an expert has suggested trying a tasty treat before bed, which is meant to help ...
Get Surrey10d
Dermatologist warns against four snacks before bed that are 'ageing' your skin
Common snacks that many grab before hitting the hay could be the prime offenders. She stated: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in ...
RSVP on MSN9d
Late night snacks could be prematurely ageing our skin, dermatologist explains
We all occasionally like to enjoy a late-night snack before heading to bed, but the type of foods we eat could be wreaking ...
Yahoo Style Canada28d
Love a good midnight snack? 5 healthy options that won’t mess with your sleep
The probiotics in Greek yogurt may also help calm your gastrointestinal tract before you hop into bed. Roasted nuts: Amy Davis, a registered dietitian, recommends eating nuts if you need a snack ...