Sunlight increases the secretion of serotonin, a hormone associated with feelings of well-being, calmness, and happiness.

In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last ...

Good morning and happy Friday. Daylight saving time is almost upon us, so we’re delving into the debate over whether it should change. You might wake up this weekend feeling a little tired.

People hate the twice-a-year clock changing related to daylight-saving time. Some are trying to change things.

The idea of DST dates back over two centuries, first suggested by Benjamin Franklin in the 18th century as a way to conserve ...

Each year, the debate over changing clocks becomes more and more popular, stirring up discussions. What is your opinion?

This week, we set our clocks forward one hour, sacrificing an hour of sleep in exchange for longer daylight in the evening.

Early Sunday morning, the United States — minus Hawaii and Arizona — will enter daylight saving time, the annual tradition of springing forward one hour. Most Americans will lose an hour of ...

Many of us can probably relate to those old lessons in elementary school when it was time to change our clocks — fall back ...

Long Islanders may well complain about losing an hour of sleep Sunday as clocks spring forward, but some businesses and experts touted the potential benefits of shifting to daylight saving time ...

"Spring forward, fall back..." Clocks go forward on Sunday, adding an hour of sunlight to the end of the working day. Here is ...