Social media platforms like Instagram and TikTok are flooded with therapy-themed memes ... online mental health conversations. While these words have legitimate meaning rooted in psychology ...

"In my professional life, I often use short, relatable examples—similar to memes—to illustrate how mental health concerns such as anxiety, depression, or ADHD can impact a person’s day-to ...

Why? Because I keep being tagged in meme after meme after glorious smirk-inducing meme. And do you know what? I spend a pretty big chunk of my own day scrolling through meme pages and pausing to ...