C.S. Lewis, The Problem of Pain The quote beautifully captures the helplessness of depression ... alone. Reach out, lean on others, and let yourself be supported. You are worthy of help." ...

“If at first you don't succeed, find out if the loser gets anything ... “Humor can often shift your perspective and help to ...

It's been a particularly tough year for nearly everyone, and it may be tough to separate what's a normal "funk" from what's actually treatable anxiety or depression. Here's what to look out for in ...