it might be difficult to support people battling anxiety. Also read: Are You Kicking And Yelling In Your Sleep? Anxiety Or Stress Might Be The Reason Here are 11 quotes that perfectly capture how ...

Laughter also reduces the levels of cortisol, a hormone associated with stress, thereby mitigating the physical symptoms of ...

Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% more likely to develop anxiety disorders by adulthood. But most people ...