An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

Aims—To examine the effects of rapid weight loss on mood and performance among amateur boxers ... Participants were given one week to reduce their body weight to their championship weight using their ...

(Shutterstock) Mohita Mascarenhas is a nutritionist and weight loss coach as per her Instagram bio and frequently shares tips on weight loss. She explained what happens when one is only keen on ...