The results from the USC study show that those in a certain age group could age up to an entire year faster living in ...

From choosing the right fabrics to adjusting your diet and lifestyle, here’s everything you need to know about managing sweat ...

While saunas can improve longevity and mood, Anderson, whose podcast is hosted inside a sauna, added that heat exposure can also improve sleep. When the body heats up before sleep, the blood vessels ...

Now let us learn the link between heat stress and hormones, menstrual cycle and how to tackle fertility related challenges ...

Scientists have been testing how heat affects our hearts for years. But here's the thing: the most commonly used method might ...