National Day of Rest for Black Women coincides with the anniversary of Harriet Tubman's passing-a fitting tribute to the ...
. For those who don’t know, March 10 is the National Day of Rest for Black Women. The day also recognizes the death of civil rights and freedom pioneer Harriet Tubman - an appropriate time to ...
During a rest day, you abstain from engaging in intense physical activities and allow your body to repair, which can lower ...