Food campaigners have warned Brits of the everyday foods that have more salt in them than a packet of salted crisps and why a ...

Whenever we hear about processed food, the first things that come to mind are usually frozen and canned meals, sugary snacks, ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...