News

From televisions in living rooms to tablets in playrooms, digital screens have become common in homes everywhere. Toddlers ...
In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, ...
It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.
Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.
Three teenagers have been charged after allegedly chasing their mother with kitchen knives because she switched off the Wi-Fi.
Screen time has been on the rise over current years ... it can reduce access to socialisation and actually cause cognitive problems,” says Carney. Research funded by the National Institutes ...
The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...
Recognise the problem: “The best way to reduce screen time is to start small,” says Dr Wyllie. “You need to be honest with yourself and recognise if your screen time is becoming an issue.
In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...
It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little screen to ...
But what are the effects of high screen time and dependence on social media? “If you’re sitting on your phone instead of being outside, in the gym, meeting with a friend, it can reduce access to ...
Children who spend more time looking at a screen are more likely to have behavioral problems and divided attention; ...